Showing posts with label quit smoking. Show all posts
Showing posts with label quit smoking. Show all posts
Saturday, April 11, 2020
CELEBRATION
I have written so much about my past, negative experiences. I have written so much about moving on, letting go, and my hoping to keep becoming better. I have written so much about both the past and the future, but today i would like to live in the moment. Today's blog entry will be about the present. The present really can be a present.
My therapy session a few days ago left me with the world "Celebration." Usually I like to write about my word the day I get it. Usually the word strikes a nerve with me and I am able to write about it for hours. However, this word was different. The word has such a positive connotation that even in my new found, upbeat, happy as fuck attitude I've adopted, it was still a tough word for me to write about. I've always been hard on myself, I've found it weird when others were happy for me, maybe it was only because I wasn't happy for myself, like ever. Just recently, when having a conversation with a friend who said she was proud of me, was I able to actually accept that for the first time in my life. I used to think that was such a weird AF statement to tell someone, like what exactly is there to be proud of. Again, this was because I wasn't proud of myself. Now, when i was told this, it actually felt good to hear. And that is a reason to celebrate!
Sunday, April 5, 2020
TRIGGERS
Since I started this blog, when I wrote about a topic I had a clear understanding of what I wanted to say. My mind was already made up as I wanted to better myself, and I started with a positive energy and throughout the duration of writing my mind became even clearer. Today’s entry is actually the complete opposite of that but I hope to find an answer by the end of this and unlike prior entries any feedback is actually helpful as I am asking for help, be it coping mechanisms, suggestions, further readings or etc. I hope by getting this off my chest I can continue my trek forward but today feels like an uphill climb. I am still writing this from a good place, my attitude still remains upbeat and positive and I hope this exercise furthers these feelings.
Friday, April 3, 2020
#QUITSMOKING
This entry will be short and sweet. I just wanna use this blog to hold me accountable. I AM QUITTING SMOKING AND THIS TIME I AM FOR REAL.
until next time ✌
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